Dr. Alan Stern interviews Trainer Don Benjamin

Trainer Don Benjamin shows us things we can do at home to stay fit, healthy, and sane in challenging times.

IMPORTANT: IF YOU HAVE ANY INJURY, MEDICAL OR OTHER CONDITION, DOUBT ABOUT YOUR ABILITY, LACK OF RECENT EXERCISE, OR EXPERIENCE PAIN , PLEASE CONSULT YOUR PHYSICIAN, CHIROPRACTOR, PHYSICAL THERAPIST, OR OTHER APPROPRIATE HEALTH PROFESSIONAL BEFORE DOING ANY OF THESE.

Better, Richer, Stronger - Dr. Alan G. Stern / The Life Coach for Dentists
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